At SmartDiets.info, we provide information to help you compare weight loss diet plans that help you maintain a healthy diet, and we list online coupons and discount promotions for leading weight loss programs including Nutrisystem, Medifast, Weight Watchers, South Beach Diet and more.
In addition, we have a searchable database of weight loss products from numerous stores, so you can price comparison shop for the best deals on diet pills, patches, supplements, books and other weight loss products that help you maintain weight control.
There are numerous weight loss diet plans out there, including really popular programs like Nutrisystem, Weight Watchers and South Beach Diet. We offer free information to compare high-quality diet programs, as well as free discount promotions to save on these weight loss programs.
Nutrisystem offers the Nutri System Advanced weight loss program that is based on the Glycemic Index, a system that ranks carbohydrates by their effect on blood sugar levels. They offer meal plans with meals, desserts and snacks that are low in fat and contain good carbohydrates and protein. Nutri System is simple, easy to follow and effective, and they have distinct programs for Women, Men, Over 60, Type 2 Diabetics and Vegetarians.
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Medifast makes it possible to lose up to 20 pounds in a month with no counting, shopping or cooking. The Medifast diet plan provides healthy food with 5 Medifast meals per day (over 50 meals to choose from like shakes, soups, oatmeal, bars, drinks, chili, pudding and more) and one "Lean and Green" meal with lean meat and either salad or vegetables. Since you are eating healthy foods every 2-3 hours, you don't needing to worry about getting hungry or running out of energy.
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Weight Watchers offers Weight Watchers PointsPlus, which combines their unique approach with the latest nutritional science to create an effective system for making healthy, satisfying choices. This system is nutritious, easy to learn, and quick to get started. WeightWatchers online resources provide delicious Weight Watchers recipes, tips and strategies. Plus the Weight Watchers eTools are Internet weight loss system to aid those attending WeightWatchers meetings.
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South Beach Diet Online provide a free diet profile and can help you lose pounds while eating delicious food. The SouthBeach Diet is different from Atkins, since it is about eating good fats and good carbs. Sign up for The South Beach Diet Online and get a customized meal plan, tools to track your goals and progress, 24 hour online support and an online community to join. It only costs about $5 a week and you can cancel any time.
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Jillian Michaels, the fitness trainer on NBC's The Biggest Loser, now provides real diet solutions for real people online at JillianMichaels.com. She offers a seven-day free trial of her step-by-step weight loss plan. For seven days, you'll receive absolutely free a customized meal plan designed to meet the nutritional needs of your body type, exercises selected specifically for you, and the use of an interactive tracker that will help to motivate you as you strive to obtain your health goals. Other tools available on the website include a fitness diary, a calorie calculator, a weight loss buddy system, well over 100 printable exercises, and a chance to "Ask Jillian" your fitness questions.
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The Duke Diet Online Program, available at dukediet.com, combines a personalized diet, a fitness routine, behavioral strategies, and medical expertise to help you lose weight. The plan is brought to you by the Durham, North Carolina Diet & Fitness Center, which has been helping people to shed excess pounds and stay healthy since 1969. When you sign up for Duke Diet's proven weight loss program, you'll receive a customized meal planner, suggested exercises that you can perform in the comfort of your own home, and up-to-date weight loss advice drawn from recent studies and findings. Gain access to an interactive progress tracker, hundreds of recipes, varied weight-loss tools, and online support from experts as well as an online community.
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eDiets.com offers a variety of programs, and by filling out a free profile they tell you which one is right for you. They offer the most options with choices of meal delivery, healthy living and fitness. Available diet plans include Mayo Clinic, Glycemic Impact, New Mediterranean, Atkins, Bill Phillips' Eating for Life, Slim-Fast Optima, Blood Type, Perricone Nutritional Face-Lift, Trim Kids. Plus they have the Low-Fat, Living with Diabetes, Heart Smart, Low Sodium, Cholesterol Lowering, High Fiber, Hypoglycemia/Low-Sugar, Healthy Soy, Vegetarian, Lactose-Free, Total Body Makeover and Get Moving with Bob Greene healthy living and fitness programs.
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